Most people that want to lose weight today, want to lose it to for one of the more unimportant reasons and that is so they can look better. Yes, and to make it even worse, they want to look attractive for someone else, such as a spouse or a lover.
That is obviously not the mindset that is the healthiest and not everyone that want to lose weight does it for just superficial reasons only, yet sadly the majority of people care more about their looks than their health. And then they want to know the best way to lose weight that doesn’t involve too much suffering.
The truth is losing weight will cause some discomfort and some form of suffering. I would recommend that you do it in a healthy manner and try not to use any cheats like diet pills because they can cause a great deal of problems.
Take your time, diet sensibly and try to exercise 4 to 5 days a week. But more importantly do it for yourself and not anyone else.